92 miles. A good day riding.

92.7 Miles. Went well. Day was cold for most of the day. It was raining when I started at 6:43am. Rode to about a mile past Treloar, Missouri on the gravel Katy Trail.

Fitness wise I am doing very well. Legs were fine the whole ride. Aerobic system worked fine as well. The thing I need to work on is my rear. 7+ hours sitting in one spot gets to you. I need these long rides to toughen up.

All of the bikes systems worked well. I will be putting on the big saddle bag for the next ride. No flats this time.

Katy Trail Ride-St Charles to Treloar MO

#Cycling #Continentaldivide #Katytrail #continentaldecidetrainingride #arideformentalhealthawarenes #GDBR #bikeriding