The Vino Fondo, 104 miles 5,495 feet of climbing on an absolutely beautiful day.It was great to be out riding today. Wonderful weather. The Vino Fondo is a timed cycling event put on by Big Shark Bicycling Company...
103 miles in the mud on "the Day of the Cardinal"I saw at least 30 cardinals today. It must be mating season or something. It was a good day riding. I got covered in mud. 103 miles. A...
68 miles into ride 11:45am in Dutzow MissouriAbout 2/3 of the way through today's ride. A lot of interesting things as a result of the flooding. The river was really high in places....
27.5 miles into ride 8:20am in Augusta MissouriRainy but nice today. The Katy Trail is in relatively good condition given significant parts of it were under water less than a week ago....
20 miles of training on "The Day the Floods Came"As normal, today's training was in cold, rainy, windy weather except I had to cut it short because the Missouri River was over the Katy...
104 Miles Training 4/28/17 on Katy Trail on the "Day of Fallen Timbers"Training went well yesterday. As I said in my previous post the morning was cold, windy and wet. The wind was very cold. I was on the...
53 miles, back again in Treloar, Missouri 12:30pmSun is starting to break through but it is still cold and windy. A lot of bikers today on the Katy Trail. Summer is on its way. A lot of...
27 miles into ride at Overlook in Klondike Park 9:20amBeautiful view from here. Steep climb to the overlook. Overcast, cold(42 degrees), windy, and rainy day. I am getting in plenty of...
Whole family did The Color Run, St. LouisExcellent day for a run. A cold and rainy but warmed up quick. This is a very nice 5k. Well organized. Crowds of people. Lots of colored...
102 miles of training on 'The Day of the Reptile" 4-20-17I saw three snakes, a tortoise and a lizard today. The snakes were a copperhead, a black snake(which I road over by accident) and a...
